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  • Apr 27

Uranus in Gemini Will Test Your Nervous System, Business & Relationships And Here Is Why..

    Uranus in Gemini Will Test Your Nervous System, Business & Relationships in how you speak, and build your business, your relationships, the connection to yourself, for the next seven years.
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    • Mar 20

    Beauty Isn’t What You Think: It’s Your Nervous System Beautiful..

      The science-backed truth about why you don’t feel beautiful (and how to change it). Lets dive into this topic even deeper. This is an deep one because we have bin sold a lie about beauty itself. It really comes from deep within. Your essence. Your heart. Your body. Your radiance.
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      • Mar 18

      New Age Spirituality, Passivity, and the Lost Inner Warrior

        To be clear this is an blog that is very close to my heart. And not in an soft, everything is only light way. It is raw lived experience that i have written here to talk about the connection that many loose the moment someone has entered the new age (c)age community and why awakening can leave you more feeling stuck then really "AWAKE".
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        • Mar 16

        How Trauma Is Stored in the Body?

          The human body is not simply a structure of muscles and bones. It is a living memory system. Every experience we move through: especially overwhelming or painful ones, leaves an imprint within the nervous system. This is why trauma cannot be understood only as a story we remember. Trauma is something the body remembers.
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          • Mar 16

          Feminine Embodiment Work & The Body Keeps the Score

            Today, his work "The Body Keeps Up the Score" continues to influence many fields including trauma therapy, somatic healing, nervous system education, and embodiment-based coaching. For women exploring feminine embodiment, these insights are deeply relevant. They remind us that healing is not simply about understanding our story,it is about restoring safety, presence, and aliveness in the body itself.
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            • Mar 13

            How Is Muscle Memory Connected to the Nervous System?

              Many people think of muscle memory as something athletes develop through repeated practice. A dancer repeating a choreography, a pianist practicing scales, or a cyclist learning to balance a bike all rely on muscle memory. But muscle memory is not actually stored in the muscles themselves.
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              • Mar 4

              Shadow Side Of Feminine Coaching

                Let's dive deeper in the topic because there is also an shadow side when one is only focussing on feminine energy, the feminine flow and why this is so important to notify because this side needs to be highlighted. To be aware of it. To embody it for real. For many women, discovering feminine flow energy feels like coming home. But there is also an shadow side to it in the coaching industry.
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                • Feb 3

                Astrology Update Feb 2–8: Uranus Direct in Taurus & the Nervous System Shift

                  The astrology of February 2–8 brings a noticeable energetic shift as Uranus turns direct in Taurus. This change is not subtle or purely emotional, it has a direct impact on the nervous system, the body, and how we begin to move back into the world after a long period of inner processing.
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                  • Feb 2

                  False Self Meaning & Embodiment, Somatics: the Path Back to Self

                    Have you ever had the sense that parts of you, your not-self, your ego layers, are quietly running the show?
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                    • Jan 22

                    Is Somatic Embodiment Work Just a Hype?

                      Lately, I see that somatic embodiment work has been everywhere. From wellness blogs to social media feeds. With all the hype, it’s natural to wonder: is it really worth it, or just another trend?
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                      • Jan 21

                      Are You Surviving or Living? Why So Many Women Feel Numb..

                        When a woman returns to her body, she reconnects with her soul’s essence, her inner vitality, and her natural magnetism. This is where we feel alive, seen, and nourished from within not just functioning, but truly living.
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                        • Jan 15

                        2026 Fire Horse Year: How to Embody Pure Fire Without Burning Out?

                        As we are in a new year. A number 1 year. We moved out a number 9 year in 2025. That was the year of the snake. And the snake it was sometimes painful & brutal to lose the last layers that one doesn’t want to take into a new cycle in 2026. Because this is a number (1) year, the year of the fire horse as this new year is not yet here according Chinese new year so its good to know that. But we feel already this powerful horse energy. It asks one to move forward in a new embodied way but it is not what you think.
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